Fasting for Weight Loss and Health blog

Sunday, November 19, 2006

Homemade recipe for detoxification of the body

Is There A Homemade recipe for detoxification of the body?



Indeed there is friend.

Obviously for the question to be asked on natural detoxification of the body, it's safe to assume that one must really be in tune with health & self-improvement and the tips to bring that about.

Well, I will present this simple homemade recipe for detoxification of the body with other tips to augment and even assist this procedure for natural detoxification of the body, mind and even the soul. (Trust me, a few days into this program, you will see for yourself that going beyond just the 'body' was not a 'hippie' quote or a misprint mate!)

Ingredients for A Homemade recipe for detoxification of the body



As an alternative to the Master Cleanser, pioneered by Stanley Burroughs, Juicing of vegetables and even fruits through a juicer (which I don’t necessarily advocate) I offer the following ingredients for a less time consuming juice that is both tasty and nutritious.

-Grade B Maple Syrup (Organic preferably)
-Organic Valencia Oranges
-Chilled Water (distilled, reverse osmosis or filtered)


The basic recipe is this

For each medium size to large orange and 2.5 (or slightly less) oz of maple syrup, add enough cold water to make a pint’s worth of juice.

For the Sedentary 1.5 to 2 quarts of this juice (which is 3-4 oranges and 8-10 ounces of Grade B genuine maple syrup) should suffice as an excellent juice fast. For the more active, a maximum of 6 oranges and the Maple Syrup would prove to be more than sufficient.

Now for the additional tips I mentioned on this juice for a natural detoxification of the body, here are the most important steps.

When using this homemade recipe for detoxification of the body, ensure that you do the following:

1. Get as Much Fresh Air as possible.
2. Get as Much Rest as Possible
3. Start off the day with some unflavored fresh lemonade.
4. End each day with a herbal laxative Tea.


Don'ts

1. DON'T use microwaves...at all.
2. Avoid negative mass media and suggestions.
3. Don't overexert yourself, at least not till you feel up to physical activities
4. Don't break a fast with just any food...fruits are your best bet.


Well, there you have it mates, the tips that should assist you in attaining a natural detoxification of the body via arguably the most effective means known to man...fasting.

Other methods could include (or that could all be added to this homemade recipe for detoxification of the body) fruit diets, a restricted mono-meal of a seasonal fruit, water fasting, the lemonade detox diet, Yoga etc.

All in all, here's to health friends.


Aje

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Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Website today for more on Healthy Living Tips and information on Fasting for weight loss and health.



Copyright 2006 BodyHealthSoul.com (-Article on The Homemade recipe for detoxification of the body.)

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