Bright Lights Said To Be Beneficial To Some Women With Bipolar Depression
In what should be of specific interest to women who may be diagnosed with bipolar depression, it has been reported that according to a study published in the journal Bipolar Disorders, bright light therapy can ease bipolar depression in some patients.This reportedly is the conclusion reached by researchers from the University of Pittsburgh School of Medicine's Western Psychiatric Institute and Clinic who studied nine women with bipolar disorder to examine the effects of light therapy in the morning or at midday on mood symptoms.
As Dorothy Sit, M.D., assistant professor of psychiatry and the study's first author explains:
"There are limited effective treatments for the depressive phase of bipolar disorder, While there are treatments that are effective for mania, the major problem is the depression, which can linger so long that it never really goes away."
Background investigation into this report depicts that in this study, women with bipolar depression were given light boxes and instructed on how to use them at home.
Very tellingly, the women used the light boxes daily for two-week stretches of 15, 30 and 45 minutes. Some patients responded extremely well to the light therapy, and their symptoms of depression disappeared. The responders to light therapy stayed on the light therapy for an additional three or four months. Four patients received morning light, and five used their light boxes at midday. Participants also continued to take their prescribed medications throughout the study period.
Dr. Sit elaborates: "Three of the women who received morning light initially developed what we call a mixed state, with symptoms of depression and mania that occur all at once - racing thoughts, irritability, sleeplessness, anxiety and low mood. But when another group began with midday light therapy, we found a much more stable response."
Very tellingly, a reported two-thirds of the nine women treated achieved some degree of response, with several reaching full recovery from depressive symptoms.
"People with bipolar disorder are exquisitely sensitive to morning light, so this profound effect of morning treatment leading to mixed states is very informative and forces us to ask more questions," said Dr. Sit. "Did we introduce light too early and disrupt circadian rhythms and sleep patterns?"
Experts have gone on record to state a noteworthy fact that people with bipolar disorder are known to be sensitive to changes in outdoor ambient light and to seasonal changes.
At this stage, it is to be stated that researchers are inquiring into whether the risk of suicide in patients with bipolar disorder could be linked to changes in light exposure.
On a concluding note, along with her colleagues, Dr. Sit writes: "In our study, 44 percent of patients were full responders, and 22 percent were partial responders, Light therapy, therefore, is an attractive and possibly effective augmentation strategy to improve the likelihood of full-treatment response."
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