Fish Oil and...Asthma?
I was recently surfing the web and came across and Article that talked about Fish Oil as a form of natural asthma treatment, and I was immediately intrigued by the concept and decided to look into it and paste it in this blog for you all.
So, here is what I dug up on the subject:
According to a related expert, it is believed that fish oil can reduce the symptoms of exercise induced asthma to just under the threshold for diagnosing it and at the same time lower the need for emergency medication.
Reportedly, the trial was a randomised double blind cross over study and involved 16 people who had mild to moderate asthma and who normally took medication on a daily basis to control it.
Background investigation into this article indicates that during the trial those taking part were given either fish oil or a placebo for a period of three weeks.
It was revealed that the dose of fish oil was quite high containing 3.2gr of Eicosapentaenoic acid (EPA) and 2gr of Docosahexaenoic acid (DHA).
Furthermore, reports indicate that both at the beginning and at the end of the trial, the participants were subjected to lung efficiency tests and had their sputum analysed for pro inflammatory cells and markers.
Apparently, the ones who were given fish oil showed improved lung efficiency of about 64% and reduced their need for emergency medication by around 31%. They also had a lower level of pro inflammatory cells and markers in their sputum.
Conclusion
Many people have attested to the fact that fish oil is known to offer both preventative and therapeutic health benefits for a number of conditions and so is an excellent supplement to promote good health in general.
Nonetheless, experts state that if you are thinking of trying fish oil supplements it is essential to opt only for the best quality fish oil known as pharmaceutical grade fish oil due to the potentially harmful toxins that can be present in lesser grade fish oils.
So, here is what I dug up on the subject:
According to a related expert, it is believed that fish oil can reduce the symptoms of exercise induced asthma to just under the threshold for diagnosing it and at the same time lower the need for emergency medication.
Reportedly, the trial was a randomised double blind cross over study and involved 16 people who had mild to moderate asthma and who normally took medication on a daily basis to control it.
Background investigation into this article indicates that during the trial those taking part were given either fish oil or a placebo for a period of three weeks.
It was revealed that the dose of fish oil was quite high containing 3.2gr of Eicosapentaenoic acid (EPA) and 2gr of Docosahexaenoic acid (DHA).
Furthermore, reports indicate that both at the beginning and at the end of the trial, the participants were subjected to lung efficiency tests and had their sputum analysed for pro inflammatory cells and markers.
Apparently, the ones who were given fish oil showed improved lung efficiency of about 64% and reduced their need for emergency medication by around 31%. They also had a lower level of pro inflammatory cells and markers in their sputum.
Conclusion
Many people have attested to the fact that fish oil is known to offer both preventative and therapeutic health benefits for a number of conditions and so is an excellent supplement to promote good health in general.
Nonetheless, experts state that if you are thinking of trying fish oil supplements it is essential to opt only for the best quality fish oil known as pharmaceutical grade fish oil due to the potentially harmful toxins that can be present in lesser grade fish oils.
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posted by Foras Aje at
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