Alternative medicine for treatment of arthritis

Using Alternative medicine for treatment of arthritis

Arthritis is a general term used to describe a large grouping of health conditions, all of which manifest symptoms of pain and stiffness.

The more common forms of this disorder that may warrant the search for an alternative medicine for treatment of arthritis are

1. Osteoarthritis
2. Rheumatoid arthritis (autoimmune involvement)
3. Gout
4. Psoriatic arthritis
5. Ankylosing spondylitis
6. Fibromyalgia and
7. Infectious arthritis

Now, when one considers that the most prevalent debilitating form, rheumatoid arthritis(RA), affects 3 million people in the U.S. alone, and the far more common osteoarthritis(OA) afflicts and additional 16 million diagnosed cases, it leaves no room for surprise that the search for relief via conventional or alternative medicine for treatment of arthritis is a constant struggle for the affected.

So, is there really such an option for alternative and non-conventional treatment?

Perhaps there is.

Research has indicated that certain forms of herbs that could be types of an alternative medicine for treatment of arthritis could include:

1. Milk Thistle (Silybum marianum)
2. Dandelion (Taraxacum officinale) and
3. Burdock (Arctium lappa)

These herbs supposedly assist the organs of detoxification and elimination (liver,bowels,kidneys,skin,lungs, and connective tissue), by removing toxic substances such as environmental toxins as well as those generated internally (endobiotic toxins).

Apparently these herbs can be combined with regimens of cleansing or elimination diets, fasting, colon hydrotherapy, saunas, lymphatic drainage techniques and homeopathic detoxification and drainage remedies(detoxosodes) to further decrease the toxic load on the body.


For patients suffering from joint and muscle pain due to rheumatoid arthritis, soothing herbs such as marshmallow root and okra, and L-glutamine could be considered as helpful and specific forms of alternative medicine for treatment of arthritis for this specific case.

In addition, in a large majority of people who suffer from muscle and joint pains,
“Dysbiosis”, the proliferation of “unfriendly” microorganisms, including bacteria, yeast, fungi and parasites are documented to be very prevalent.

In the case of this dilemma, some recommended herbs that could help include:

Barberry root

Citrus Seed Extract

Black Walnut Hulls

Oregano Leaf Oil

Other Symptoms That May Require An Alternative medicine for treatment of arthritis

SYMPTOM #1: POOR CIRCULATION

Ask anyone who suffers from arthritis and they will more than likely tell you, they experience poor circulation in their limbs. This can be especially detrimental as
poor circulation traps stagnant intracellular fluids in the joints and decreases the availability of nutrients needed for repair and growth of healthy tissues. However, this can be aided by stretching exercises and massage, along with the topical application of alternative medicine for treatment of arthritis.

Such choices include:

1. Menthol: This is one of the principle essential oils derived from peppermint, and acts as a powerful analgesic when applied topically. Initially, it produces a cooling sensation to inflamed areas, followed by a profound cooling effect.

2. Capsiacin is a resin found in many species of 'hot peppers'. Scientific studies have proven that Capsiacin depletes substance P, a chemical believed to be overabundant in the peripheral nerves of patients with arthritis, fibromyalgia and other painful syndromes. Substance P is released in response to injury or inflammation and pain.

3. Camphor This is a penetrating, medicinal oil derived from the tropical tree, Cinnamonium camphora. When rubbed into painful, stiff joints, ligaments and muscles, it provides soothing "camphor-ice" relief.

4. Wintergreen(Gaultheria procumbens) is a low growing evergreen shrub found in the damp woods of the Eastern U.S. Oil of wintergreen has chemical properties similar to salicylic acid- an aspirin like compound with pain relieving properties.

5. Cloves(Eugenia caryphylii) and Allspice(Pimenta diocia)These both contain the essential oil Eugenol. This substance acts as an excellent anesthetic meaning it numbs pain. Folk healers in the Caribbean use these herbs as forms of topical alternative medicine for treatment of arthritis .

SYMPTOM #2: PAIN:

While one suffers from an attack from arthritis, the additional, yet very discomforting symptom is quite simply...pain. Suffice it to say that finding an immediate solution to this encumbrance is the desire for many and arthritis sufferer.

Well, thankfully there are some helpful choices in the forms of alternative medicine for treatment of arthritis.

These include:

1. White Willow Bark (Salix alba) which contains glycosides. These are
converted in the body into active salicylates, similar to the chemicals
found in Aspirin. Hence the popular occurence of it being called nature's Aspirin (without the gastrointestinal bleeding of course. )

2. Kava-Kava (Piper methysticum) which is used in the South Pacific to relax the mind and body and to achieve a tranquil state, and ease pain and anxiety,
which often comes with pain.

3. Jamaican Dogwood (Piscidia spp.). This was used historically as one of the most effective pain relievers for fibromyalgia, joint pain, and the pain associated with
bone fractures. In the Amazon and Jamaican rainforests, the healers and native doctors used the plant to treat migraines, joint pain, sprains, muscular aches and neuralgia.

Suffice it to say that modern healing is perhaps just catching up with what ancient healers have known for centuries in regards to alternative medicine for treatment of arthritis!

Supplement Your Alternative Medicine for Treatment of Arthritis With Some Yoga

Since arthritis comes as a result of the deterioration of the soft tissues that cover and protect the joints and the inevitable event of the bones rubbing against each other.When this happens, the bones rub against each other, which is painful.

While doctors are still on the process of determining what exactly causes arthritis, many believe that the deterioration may be caused by the pressure of gravity on the joints. Through yoga , these aspects of a person's physique and life can be greatly enhanced.

Yoga Poses can help strengthen your joints which is crucial in preventing and dealing with this bone and joint disorder and the use of alternative medicine for treatment of arthritis by doing the following:

1. Making your joints function normally, thus reducing the risk of stiffness.
2. With its virtue of balance, Yoga practice helps regulate the levels of uric acid in the body.
3. Alleviating obesity, which may also be avoided through the practice.

Here are the basic Asanas which can help you in dealing with Arthritis:

1. Easy Pose (Sukhasana)
This is one of the classic Meditative Poses and is usually performed after doing the Corpse Pose. The Easy Pose helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping your mind still.

2. Single Leg Raises
This Yoga Pose is performed in order to prepare the body for other exercises. It benefits the legs, lower back muscles, and abdominal area. In practicing the Single Leg Raise, one leg is raised while the other one stays on the floor.

3. Shoulder Stretches
Shoulder Stretches are great in relieving stress and tension on your shoulders, as well as your entire upper back. Practice them daily for several weeks and notice the changes.

4. Neck Exercises
Many people hold tension in their necks and shoulders, leading to stiffness, bad posture, and tension headaches. Yoga practice can ease tension, increase flexibility, and tone the muscles. Learn some Neck Exercises in this section.

5. Standing Side Stretch Pose
The Standing Side Stretch is another Yoga Pose with two lines of energy radiating outward from your center. This is a simple Yoga Posture with a wonderful stretch in which one line of energy reaches upward from your belly and outward through the arm, and one line travels downward through the legs.

6. Relaxation Pose
The first step in Yoga practice is to learn how to relax your body and mind. In this section, know why relaxation is essential in practicing Yoga and learn how to do the Corpse Pose and other techniques for physical, mental, as well as spiritual relaxation.

Now, it must be mentioned that a healthy diet being an important limb of yoga itself needs to be integrated with the use of any form of alternative medicine for treatment of arthritis.

Hey, it's been said: " Let your foods be your medicine and your medicine your food".

So it should come as no surprise.

However, the recommended diet I will suggest will be the "Mucus-Less Diet" Healing System.

It consists of the use of raw and/or properly cooked fruits and vegetables, the use of the occasional juice fasts, knowing when and how to eat these items and other factors.

For a brief overview: Based on scientifically proven research on thousands of people for over two centuries on such health principles as food combination and assimilation, the human body goes through a cleansing process from twelve midnight until twelve noon, and a building program from twelve noon to twelve midnight, therefore our meals when using a Alternative medicine for treatment of arthritis during these respective periods should be harmonious with these processes of natural detoxification of the body.

Now, though you may experience slight to no discomfort such as mild dizziness for the first couple of days of adhering to this suggested dietetic change, do not be frightened as these are merely detoxification symptoms of the body which are sure to pass in no time. Moreover, this simple discipline is bound to make the lunch meal even more enjoyable and filling. Try it for yourself and see!

Breakfast:

A choice of the following
1. A tall glass of Fresh Squeezed Orange Juice.
2. A tall glass of Fresh squeezed lemonade flavored with genuine maple
Syrup (the darker the grade the better)

Lunch:

A mono-meal of an organic fruit in season for example: Apples in the fall and winter, Melons in the summer, Berries in spring.

Dinner:

Fresh, home-made salads.

A simple dressing could be
(a) Lemon juice, olive oil and un-iodized sea-salt
(b) Avocadoes or Green coconuts blended with tomatoes and some sea salt

Or

Raw and/or cooked root vegetables such as Celery, Carrots, Potatoes, Plantains, raw or slightly heated fruit veggies (these can be blended into Soups or dressings for your salads)

So why not give these pointers above a try.

They definitely can't hurt with using alternative medicine for treatment of arthritis and could possibly help a whole lot.


Aje.


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